JOURNEY Psychologists provide a personalised and authentic approach to therapy. We support children and adults with a range of mental health challenges to reduce the impact of difficult thoughts and feelings and overcome barriers to personal growth. Come and see us at our beautiful clinic in Moonee Ponds, online or access our in-home services through the NDIS.
Utilising a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Committment Therapy (ACT) and other approaches we assist those struggling with:
- Generalised Anxiety
- Social Anxiety
- Panic Attacks
- Depression
- Self esteem & self worth
- Motivation & life skills
- Emotion regulation
- Behavioural difficulties